Bread Lowers High Blood…
I get this newsletter telling me all kinds of information and this one caught my eye…bread! lowers your high blood and cholesterol! Well, I suffer both, its hereditary, as it does run in the family so I do need to watch what I eat…so, read on and we do this stuff already…so I guess I am in the right track… 🙂
Three grains recently tested had blood pressure benefits: whole wheat, barley, and brown rice. Look for them in whole-grain breads, cereals, and other grain-based goodies.
September 8th, 2008 in
Healthy Eating, Interesting Facts, What Kat did... | tags: blood pressure, bread, brown rice, cereals, cholesterol, goodies, grain breads, high blood pressure, three grains, wheat barley, whole grain, whole wheat
