Daily 20 Workout!

Okay, hubby and I started this daily workout that last 20 minutes…we’ve been at it for a few days now and we don’t ache like we did the first time we started it.  For me, it wasn’t that bad, as I had for (just a tad) flexibility than my honey bun – who didn’t… he was aching the first few times, but you know he has been vigilant at it and doing it everyday for 20 minutes before he gets to work!  I am really proud of him…it gets your other muscles that you didn’t you had,….but I must say, I feel better and I know hubby does too, we keep at it, ya will never know, we might just losing those inches, and to include the changes in our lives, we’ve also eating healthy too! WOW!!…

Now and again, we both have a craving for something, but I know he won’t give up his beer, so be it.  But, he doesn’t drink as much as he use when we were living in the UK.

We would highly recommend this everyone, at leas 20 minutes a day before you start anything…I would have to get the link, but I think he’s posted it up on his blog…am sure you can find it… The Eye blog…

Have a wonderful week and Happy Holidays to you and your family!