The 7 Saltiest Foods to Stay Away From

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The first was no surprise, you can make your own chicken noodle soup from scratch with less salt and taste much better.

This was taken from Oprah website and thanks goes to By Melinda Wenner Moyer

photo of saltiest foods
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1,622 mg of Sodium

Chicken noodle soup, 1 can

Read more:  Click here to find out the rest

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