Try Yoga ~
[ad]
We been doing this yoga for a bit, it’s not always every day, but since we have started it does help with your stretching and flexibility and makes you feel better…refreshed! We joined a gym and they offer a yoga for a group class and I intend to joining, schedule permitting! So, if you would like to know why Yoga is good.. see the Video here!
Try Yoga
Discover how this ancient form of exercise and meditation can help you beat fibromyalgia symptoms.
September 16th, 2013 in
What Kat did... | tags: exercise, fibromyalgia, fibromyalgia symptoms, group class, meditation, stretching and flexibility, yoga
